The fine print
Disclaimer
Last updated: October 19, 2026
Lived experience, not professional advice
Everything shared by Mama’s Guide to Divorce, on this Site, on @mamasguidetodivorce, on our Facebook Page, in our emails and in our products, is for general information and encouragement only. It comes from personal experience.
Mama’s Guide to Divorce is not a licensed attorney, therapist, counselor, medical provider or financial professional. Reading our content or buying our products does not create an attorney-client, therapist-client or any other professional relationship.
Legal and financial decisions
Divorce and custody laws are different in every state and country. Before you make decisions about custody, support, property, debts or a settlement agreement, please talk to a family law attorney and a qualified financial professional where you live.
Your mental health
Heartbreak is real, and sometimes it’s more than a journal can hold. If you’re struggling, please reach out to a licensed therapist, counselor or your doctor. Our content is meant to support that care, not replace it.
If you’re in crisis or unsafe
- If you are in immediate danger, call 911 (U.S.) or your local emergency number.
- 988 Suicide & Crisis Lifeline: call or text 988 (U.S.), 24/7.
- National Domestic Violence Hotline: call 1-800-799-7233 or text START to 88788, 24/7. Chat at thehotline.org.
Results vary
Everyone’s healing looks different. We can’t promise that our content or products will lead to any particular outcome. How you use them, and what happens after, is up to you.
Personal stories
The stories we share are told from our own perspective. Some names and details may be changed to protect people’s privacy.
Partnerships and affiliate links
Sometimes we partner with brands or share affiliate links, which means we may earn a commission if you buy something, at no extra cost to you. We’ll always label sponsored content and only recommend things we truly believe in.
Use at your own risk
By using this Site and our products, you accept responsibility for your own decisions and agree that Mama’s Guide to Divorce is not liable for any outcome that results from them.